It will also avoid any grainy texture you may get from packets. I find in adding butter, it adds richness & the wee bit of lemon juice brings out the maple flavor. My Ninja doesn’t have blades at the very bottom. Also, yours looked so much darker and nicer. This works best especially with herbs like mint and fresh berries. First I would like to say that I love your blog, it is the first keto recipe go-to for me! You will need to simmer your syrup to thicken it. Have a great day! Erythritol is different in that it gets absorbed in the small intestine, so it doesn’t make it to the large intestine where other sweeteners would cause stomach upset. I followed it exactly, but it doesn’t look like syrup…what can I do differently? The plastic small smoothie cups they provide would work. Create a free account to save your favourites recipes and articles! This looks and sounds great! Big hugs to you from Nova Scotia, Canada! I always cut the sweeteners in Keto/Lowcarb recipes and only used a third of the recommendation and enjoyed the syrup. Yes, the color of the syrup will depend on your brand of maple extract. Can you use a monk fruit/erythritol blend? To make brown simple syrup, combine equal parts light or dark brown sugar with water.Bring it to a simmer and cook until the sugar has dissolved. So glad to hear that, Karen! <3. Please come back soon! (A few people are particularly sensitive but that’s rare.) Store in the fridge. Really made my keto french toast so much better. Trying to trick my family into trying it would be easier. I’m not sure what the limit is but we had it for a few weeks without a problem. I made this recipe exactly and it smells funny, and the maple extract taste is way off. I added a pinch of salt and instead of sprinkling the xantham gum I dissolved it in about 2 tsp of softened ( but not melted) butter and whisked this in to the simmering liquid with great results. For the pancakes, you can use regular granulated Swerve. Thanks for the recipe, but why dirty a sauce pan? Your email address will not be published. Registered trademark. Hi Tanya, I haven’t tried those, but I don’t think they would work since the consistency probably wouldn’t be smooth. I thought the same thing about the color, but the taste won me over. Do you have other suggestions? I used McCormick and it turned out great. Just my opinion. Hi Jeff, Yum, that sounds delicious! Sorry, but I feel it’s important for people to know it’s a saccharine-based sugar! Followed your recipe. This is a conundrum to me so I want to use your recipe. The maple syrup needs powdered sweetener, so you’d need Swerve Confectioner’s if that is the brand you are using. Is it possible to use butter to thicken the syrup instead of the Gum? Very helpful recipe for my new keto lifestyle. I don’t think it will thicken to the extent that the xanthan gum does. I can’t wait to try this, the low carb natural syrup brand I buy is so pricey . I haven’t tried it with McCormick (and usually do like their products), but since that’s the only thing you changed in the recipe, it’s likely that was the issue. The texture was just fine too – very smooth, not grainy. I’m pretty picky too and often feel erythritol for example, doesn’t work that well for this syrup for that reason (has a much stronger chemical like taste that I find very off putting). They. I forgot to simmer, and the texture is thinner than I would like. Thanks again. Oh and one more detail. Continue to simmer the syrup, covered, for … Hi Paige, Just click the link to the maple extract on the recipe card above! Most sugar-free maple syrup recipes don’t even use actual maple! If it crystallizes (it might if your stevia blend had erythritol in it), you’ll need to reheat, but I think it’s best warm anyway. I think ½ tsp xanthan gum is too much! Can I make this with Stevia instead of Erythritol? I have to buy some for another recipe I’m making today and figured maybe 2 birds one stone…. I don’t want to toss those! Hi Liz, I actually wondered that myself after I already created this recipe. Wait a few minutes to allow the syrup to thicken further. Thank you so much! Hello Ok so I found a keto Pecan Pie recipe. All they need are butter or Earth Balance on top. Hello there, is there any maple extract with water? Hi Chi, You may need to turn off your browser’s reader mode to be able to see the recipe card. The whole thing just has a weird chemically aftertaste, which may just be the extract. Made this except substituted a SF praline syrup for the maple extract. Or, you could use a combination of powdered erythritol and stevia (to taste), which tends to yield a better result than stevia alone. Thanks for stopping by! Here, I’ll show you how to make pancake syrup from brown sugar, in case you’re out of maple syrup. Rude or inappropriate comments will not be published. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Please continue giving us those great recipes. What I couldn’t get past was the texture and thickness of the syrup. There is so much confusing info on the Internet related to whether the carbs from Truvia count. Lower the heat to medium and allow the mixture to boil for 4 minutes. Thank you for the recipe. And the ingredients in sugar-free syrup leave much to be desired, too. I’m glad you liked it. I used a Caramel Extract cause I couldn’t find Maple (Weird since I live in Canada LOL) but nonetheless, I absolutely love it!! Hi Judy, a blender is really the best option here, but one commenter mentioned something you could try: “instead of sprinkling the xantham gum I dissolved it in about 2 tsp of softened (but not melted) butter and whisked this in to the simmering liquid with great results.” You could also start with less xanthan gum next time and add more as needed. I also found this recipe a bit on the sweet-side, but another 1/2 tbsp maple extract balanced the flavor nicely for me. You used to be able to get good extract by McCormick but they thought it better to make something that has no taste and requires almost a total bottle to get any taste (yucky as it is) at all. Did I boil it too long? Hate to waste things. My only question is, how to store it? I hope you like it, Mary! It tastes good but the color looks like chicken gravy. I have a low carb sweetener guide and conversion chart here for reference. Let me know how it goes if you try it. After all, what better way to make an authentic sugar-free maple syrup than with maple? Thanks! The key is to sprinkle and not just dump. I wouldn’t want a grainy syrup. Stir with a whisk to dissolve and allow it come to a simmer. Hi Joanne, I haven’t tried that, but think it would not be smooth. I Love your site… I’m binge watching you food videos , they are great! You can do so much more than make just a basic simple syrup. And I really love maple syrup on pancakes! Just made this. I am hoping the texture might thicken once it completely cools off. Can you use besti powdered allulose? Heavenly! I did follow this recipe exactly and from what I was able to taste it was good for me. It does get frothy when you mix it in the blender but should settle after a bit. Combine the sugar and water in a medium-size saucepan. Going to eat now!! Thanks for this recipe! Genuine, 100% maple syrup is delicious, but laden with sugar. Many will melt and dissolve perfectly well in water (or other liquids), but will recrystallize once they cool. and they were truly amazing! After reading this recipe I believe the problem was too much water so I will try again. Can Xylitol be substituted for erythritol in keto receipes such as Keto Low Carb Sugar-free Maple Syrup Recipe? Additionally, I find I prefer allulose because (to me at least) it truly has zero after taste when added to cocktails, coffees, and other drinks etc. 14 grams of sugar in just one tablespoon! Once the sugar is dissolved the syrup is ready to serve. Regarding carbs, erythritol passes through the digestive tract unchanged, without being absorbed, so it’s general convention not to include it in net carbs. Haha, thank you Kristin! Whisk together the water, erythritol, and maple extract in a small saucepan. I appreciate your reply. You can’t fool a sugar ant, so I’ve dripped a drop of sorbitol syrup (not yours yet) on my kitchen counter back behind stuff and I’m waiting. Taking a few seconds to do this will give you that gooey, smooth sugar-free syrup you really want for your breakfast. (Afraid to try the 1.5 Tbsp!). Of course! I make this amazing syrup at least twice a month now – thank you so much for posting this recipe! Even after several hours in the fridge, it’s still just a white foam. Can I use anything else to thicken the maple syrup, other than xanthine gum? That is the reason for the powdered sweetener. It was perfect! Hi Heather, The brand of maple extract I use is linked on the recipe card. It has a only a hint of maple taste, actually tasted like sugar water! Brown Sugar Pancake Syrup (20 servings) Printable Version. The container is big, so will last you a long time. And if you love that “wedding cake” flavor, use almond extract instead for a change. Update: Now You Can Buy Wholesome Yum Keto Maple Syrup! I even put a bit of vanilla in it to mask the smell but that didn’t work either. Thank you!!!!! They just don’t look like the ones in your pictures. That sounds amazing! Adding the maple extract later may work, but I haven’t tried it. You can do that easily by putting it in a spice grinder or blender. Hi Maya, I might try the softened butter. Will it be ok to store this syrup in the cupboard or should it be refrigerated? It ended up tasting okay but lacking depth. To add flavors (like herbs, fruits, and spices), steep them in the hot syrup until the syrup is cool. Will this work for that? I started over . I found adding 1/4 or so cup oil (margarine or butter) adds greatly to the taste and smooths out the consistency to be more syrup-like (though it’s no longer calorie-free). Otherwise it can be grainy in things like sauces, frosting, syrup, etc. Hi Lori, Sorry to hear that. The struggle is real. Made it today and it tastes great. As I trust & admire your recipes could you please advise whether the Truvia carbs count towards my net carb allowance? I’ve found that simmering this syrup mixture until all of the light brown froth disappears makes for less crystallizing in the finished product. I also use guar gum instead of Xanthan gum because I have a severe corn allergy, does that make it less thick? This recipe on your low carb almond flour pancakes, YUMMY. I only had maple flavoring with both natural and artificial flavors. The shipping is ridiculous almost as much as the product no way that bottle weighs that much. I used a name-brand stevia baking mixture and powdered it before mixing. I’ve been using it for a year or so almost every morning. bags. With a history like that, it's no surprise that Log Cabin continues to be known for tradition at the breakfast table and its delicious taste. Remove the items and place the syrup in a container or jar. Like the Lakanto sugar free maple syrup? By the time I finished making pancakes, the syrup was done. Nothing beats pancakes or waffles topped with melting butter and drizzled with warm, sweet, delicious maple syrup. I love the idea of using this over Brussels sprouts with bacon! Also, for the most recent Log Cabin product launches, try Log Cabin All Natural syrup and pancake mix. Fluffy and sweet and perfectly delicious with just some butter, they are over-the-top, melt-in-your-mouth awesome with this sugar-free pancake syrup on them. what is sukrin fiber syrup? When you make pancakes and waffles often , then the best way is to make the homemade syrup and store it in the refrigerator. Sweetener extracted from young leaves tends to be less bitter. The trick is for the maple syrup mixture to be hot when adding the xanthan gum. I found a recipe for a maple-brined pork loin and the only non-keto ingredient in the brine was maple syrup… so I pulled up your recipe and tried it (sans the xanthum gum because it was going in a brine and thickening wasn’t necessary), This stuff is delicious! Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Any recommendations? Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. In general, you can use any extract you like in the syrup. Crazy how it only has 4 ingredients. It really comes down to how strong you want your syrup flavor to be (the longer you steep the stronger the flavor). It also depends on the stevia used. You need a pot and a whisk. Can you use Swerve Brown Sugar? Where does nutrition info come from? Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Everything I’ve found online contains sugar! Cook pancakes for 1 to 2 minutes, or until bubbles appear on the surface and the bases are golden brown. By using extract, I would think it has an alcohol base… which for those on the standard keto diet for epilepsy, would be a problem. The pan cleans up easily with a quick rinse. I made your maple syrup today 1/28/19 and it taste great. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Let me know if you give it a try! If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. A nice Sunday breakfast on a very cold Chicago morning. I prefer to add it to the saucepan so that any taste from the base of the extract dissipates. Used the ‘brown sugar’ Swerve, which gave a nice color. Hi Maya, Can this home made maple syrup be used in recipes? Will try to get one in my country but i need the name to translate it in my language. Just a thought. Finally, there’s keto paleo almond flour waffles! Sprinkle just a bit of xanthan gum on top and immediately whisk it in. Before you scroll or jump to the recipe card. Will still use it as it”s not that bad and when I crave something sweet it will do. Still very sweet, not overwhelming, but still WAY thicker than a good pourable syrup. I’m so glad you liked the syrup, Karen! Keto Low Carb Creme Brulee Recipe - 5 Ingredients (Sugar-free, Gluten-free), Keto Sugar-free Caramel Sauce Recipe - 4 Ingredients (Low Carb), Sugar-Free Keto Low Carb Peanut Butter Fudge Recipe - 4 Ingredients, Sugar-free Nutella Spread Recipe (Low Carb, Paleo) - 5 Ingredients, Healthy Low Carb Sugar-Free Cranberry Sauce Recipe - 4 Ingredients, Easy Strawberry Tart Recipe (Paleo, Low Carb, Sugar-free) - 5 Ingredients, Sugar-Free Low Carb Peanut Butter Cookies Recipe - 4 Ingredients, Sugar-Free Keto Peanut Butter Cups Recipe - 5 Ingredients, Healthy Sugar-Free Lemonade Recipe - 3 Ingredients, Easy Sugar-Free Lemon Meringue Cookies Recipe - 4 Ingredients, Low Carb Sugar-Free BBQ Sauce Recipe - Keto & Gluten-Free. Hi Barbara, This syrup needs to be refrigerated. I can’t wait to try this. Used the syrup in a pecan pie. This would make a nice gift, with some pancake mix, a spatula, and maybe a frying pan in a … I made this last night! No more bottled syrup … Also, know that you’ll have to grind it finely in a food processor if a recipe calls for a powdered sweetener. Hi Megan, Store this in the fridge. YES, also email me a printable keto food list (over 230 foods)! I’m afraid to put liquid that hot in it. I would say that it depends on the usage. It might be the brands you used. Hi Kathleen, Yes, but I cannot tell you exactly how much. Beautiful! Hi Tamara, Unfortunately I don’t think cornstarch would work quite as well. Could I use cornstarch as a thickener in this syrup instead of the xanthan gum? Bear in mind, I am in my seventies & I have worked at cutting way back on my sugar, as opposed to accommodating my sweet cravings…thus the amount suggested. Free resources, recipes + support. Omg this looks amazing, and yes right before reading “did you crinkle your nose at the thought” I totally did! The important thing is it tastes good, right? How long will it keep? Maybe I’ll use a bit less sweetener next time. Thanks for stopping by! https://www.thespruceeats.com/maple-syrup-substitute-recipe-1806713 Too much stevia will definitely result in bitterness. Hi Mel, Xanthan gum thickens with heat. Now, this seems pretty obvious, doesn’t it? I’m glad I tried again. I used a potato masher to break the berries up and allowed it to steep. (I like Swerve, too!) It will keep in the fridge for a couple of weeks. The properties of sugar alcohols (aka low carb sweeteners) are not the same as regular sugar. The consistency will be smoothest when the keto syrup is warm, which is just as well because warm maple syrup is the best anyway. Since my first try, I stocked my pantry with low carb ingredients like a Xanathan gum. ($3.99!) (This is optional and FREE. The recipes you will find here are healthier, low carb variations of classic comfort foods that soothe the soul. This post may contain affiliate links, which help keep this content free. This is such a helpful addition to my keto program and the taste is wonderful. I don’t see them here. You can definitely use Truvia in recipes calling for erythritol. I almost didn’t try it because it was “too simple”. Hi Tweety, you are correct that xanthan gum is derived from a fermentation process with sugar and bacteria. I don’t think it works as well. This time I powdered swerve, used half the amount called for in the recipe and cut the xanthum gum powder In half as well. Many cocktails contain sweeteners and mixers that usually have a higher sugar content and thus in turn higher total carbs as well. If you try adding it later, let me know how it goes! Hi Wanda, Sometimes you can, it depends on the recipe. It’s safe to say this keto diet based syrup has transformed several of my favorite libations to make them sugar free, and ultimately much lower in carbs. Hi Mikayla, That’s really odd. If making a fruit based syrup, allow the fruit to sit in the hot simple syrup for a few minutes. Hey there! Hi I have tried this recipe and it tastes really good but I feel like no matter what I do it won’t thicken enough and always has a water like consistency with only the bit at the very bottom feeling like syrup. Yep, I’m pretty sure this sugar-free pancake syrup makes almost any low carb breakfast better! Never knew that maple extract did not have any sugar in it. The full ingredients and instructions are on the recipe card at the end of this post. This syrup makes a great sugar replacement in cocktails, sauces, and more! And if so, how much? Thank you, Judy! I followed the recipe to a tee! These days I get to enjoy my cheat meal without even having to cheat or knock myself out of ketosis thanks to great keto-friendly pancake recipes and this homemade syrup. Then use a potato masher to macerate the fruit and allow it to sit in the syrup until it reaches room temperatures. Tastes good, I even added more water. You don’t have to include Truvia Spoonable or Truvia Packets in net carb count. On my second attempt, I put in 1/2 the amount of sweetener that your recipe called for, plus added 2 Tlb of butter & 1/8 tsp of lemon juice to the mix. I didn’t use a blender for the xanthum gum. It dissolves quickly and if it recrystalizes it is not noticable due to the fine texture. In any case, if this happens, you can either start with less xanthan gum, or just add a bit more water to thin it out during blending. I have found sweetener at Sprouts market in 3 lb. If you try it let me know how it goes! . It uses real maple extract, so the flavor is authentic, not contrived. I do have a peanut butter cookies recipe here. The downside to this, is that Allulose can be a bit more expensive, so another option is xylitol. Heat a nonstick pan over low-medium heat with cooking oil spray. Honey. Did you just wrinkle up your nose thinking about topping your pancakes with a sugar-free syrup? Hope this helps! Real flavor. Thoughts? The keto diet doesn’t have to be a difficult way of eating or drinking. thanks ! As for the store bought jug of “syrup” – do yourself and your family a favor and throw that junk out. I made this syrup yesterday, and it was fabulous. Hi!!! Hi Rob, Yes, it’s either simmering too much or too much xanthan gum if it’s too thick. Thanks for the recipe! , J’aime vraiment beaucoup ce sirop. Do you have any tips or tricks to help make it thicker? Did you use the same maple extract linked on the recipe card? Thank you Maya first for including the information about the sugar crystals as knowing this I was less concerned (disappointed) in the liquid transformation during storage. Hi Heather, you might be able to use cornstarch or glucomannan, but I haven’t tested the amounts and I’m not sure they would work as well. The blackberry syrup pictured throughout this post, was made by adding berries to the hot syrup (off the heat). Have you ever tried sugar-free maple syrup? I appreciate all the time and effort you have put into the wonderful recipes that you publish and that I have enjoyed cooking. I immediately thought of making loaves of low carb bread for French toast!! If you’re looking for a quick and easy substitution … You could try finely grinding up some chia seeds into a powder and adding some of that to your syrup mixture. Also, with guar gum you will need to use more than the listed amount for xanthan gum. Definitely making this ASAP! Thank you so much for sharing, Steve! Occasionally I do use blackstrap molasses in very small amounts in recipes (such as 1 tsp in an entire large batch of cookies), and in that manner it doesn’t spike my blood sugar, but it definitely will if you use more of it for sweetness and not just flavor. Do you know if it will return to a normal, smooth liquid? Pro Tip- Add a splash of high proof vodka to your syrups. I had everything I needed and in under 10 min it was done. Thank you, Judy! I used pyure stevia blend and I just heat before I use it and I have the perfect consistency. Keto syrup that tastes yummy has been about as elusive as attaining a pet unicorn. My husband & I are sweet monsters & exercise addicts but we want to do keto & eventually low carb for better health. I’ve just recently started using erythritol and I have the granulated version. Hi Barb, You can, if you can get it to a fine powder using a food processor. If you are attempting to try this, I think the maple extract should be added at the very end in the blender, do not cook it but I am not sure that it will work. You can still get a delicious flavored syrup with vanilla extract or using a cinnamon stick to simmer with the water and sugar. The reason for powdered is so that you don’t end up with a grainy/gritty syrup. Can’t get enough of it! Keto Low Carb Sugar-free Maple Syrup Recipe - 4 Ingredients, dairy-free, gluten-free, keto, low carb, maple, nut-free, sugar-free, syrup, vegetarian. I made this with swerve powdered sugar, and McCormick maple extract and it is some of the most god awful smelling goop. I only share products that I use and stand behind personally, have used, and would buy myself. Type your question or comment below, and click "Post Comment". Taste wise this was great, the syrup was just a bit too thick. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. It is pure extract. I did throw the pyure into my coffee grinder 1/4c at a time to powder it. After blending, it just turned into a frothy mess! You are about to learn how to make sugar-free pancake syrup that tastes amazing in just ten minutes. My first batch was good. I love real maple syrup but I grew up on home made. I would rather not buy yet another ingredient for my pantry, for such a small amount. The syrup really made it fabulous! Homemade Pancake Syrup is an easy recipe that takes just 10 minutes to make… This is pretty good syrup! Can the maple extract and Erythritol be added directly to the waffle batter for a shortcut? Hi Andrea, It might, but the texture might be a little grainy, since Sukrin Gold isn’t as fine as powdered erythritol. I haven’t seen xylitol sold as powder, but you could try powdering it yourself in a coffee grinder or food processor. Please use the same amount as written in the recipe. I made something really similar this morning but used the confectioner’s style *Swerve (erythritol) in another recipe that called for 2 cups water. Bring the mixture to a gentle boil. If the color is too far off, you can look for a caramel food coloring. I used pyure sweetener which is stevia and eyrithritol. Once simmering, add the optional xanthan gum (slightly thickens the syrup but isn't necessary), then remove from the heat and allow it to come to room temperature. Hi Connie, Turn off your browser Reading Mode and the ingredient amounts will show. Hi Angie, Pour your homemade syrup in a traditional maple syrup bottle. With that said, I don’t think that sweetener will work in the maple syrup recipe because it isn’t powdered sweetener. I tried them this morning with unhealthy store bought sugar free syrup…. I used mccormick maple extract and the color is light tan. The possibilities are endless, so scroll through and read more about how you can recreate these syrups at home and find the full recipe below! BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. This was a yummy treat! I can help you troubleshoot if I know which one it is. Hi Heidi! Hi Sean, The appearance is a little different, but it tastes like syrup to me. I made this but used brown sugar Swerve in place of powdered sugar and it came out great, much more like maple syrup. I am a newbie and miss my daily high fiber cereal. Monkfruit syrup spiked my blood sugar, so I decided to try a half recipe again. However, for things that need to be smooth, like the maple syrup, you need the sweetener in powdered form. I’m from Australia so probably limited options here. How long does it last if stored in the fridge as opposed to in my kitchen cupboard? I will have to try this one! So that is definitely not an option, but finding a maple syrup substitute can be challenging, too. Going to try this with roasted Brussels sprouts with bacon bits. I would assume they’d deliver around the world, but not sure about the shipping cost. Exempted foods include coffee beans (whole or ground), tea leaves, plain instant unsweetened instant coffee and tea, condiment-type dehydrated vegetables, flavor extracts, and food colors.” (Source). KEEP THE SYRUP REFRIGERATED WHEN DONE Brown sugar syrup is something I’ve made for years. An easy to make, homemade keto and low carb friendly simple syrup. It worked out so well and your directions were easy to follow ! I’ve been on a quest to find sugar-free pancake syrup for some time and so far… no luck. Where did you get your clear one? The FDA would mandate a nutrition label if that were the case, and since it does not have one, the seller would have no way to accurately claim that this is the nutrition info. I knew it would be clear so I made it with food coloring one was purple the other teal. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. the taste is good. These easy keto recipes are sugar-free, LCHF, and often paleo. and where do you but it? There is NO other recipe that I get asked for more than my Nana’s brown sugar syrup, which is what we use as our homemade waffle or pancake syrup. Recette facile à faire, je l’utilise avec la recette de crêpes elles sont vraiment très très bonne. (You can first powder granulated erythritol in the blender if needed.). Thanks. This maple syrup was amazing! She usually has 1-2 pancakes but this morning, she came back for 2 more. My natural sugar-free syrup tastes, bakes and pours just like maple syrup does – with NO aftertaste and only 2g net carbs! I’m psyched for this recipe. It was weak. Hoping I can use your keto recipe to make a waffle soon. Read more about the keto lifestyle and alcoholic consumption to help you navigate this topic better too. Can you substitue xanthan gum for anything? I needed a little more xanthan gum for the right texture. I’m about to make your day, friends… or at least your breakfast! Well, so it will also avoid any grainy texture you may get packets! Downside to this, is it tastes like syrup in a bowl, like maltitol can. Than make just a white foam that people don ’ t tried it on Amazon them even better than homemade! 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Crepes and WOW 1/16 tsp ) more if you miss maple syrup ; which i can a! Ingredients in sugar-free syrup you really want for your attempt at improving world. But finding a maple syrup: it ’ s style works better in every.! A small amount all should know by now, this was so thick an jelly like i the. Of Krusteaz protein pancakes gum to thicken further syrup even if the color is too far off you... T caramelize but it should work, but the syrup is delicious, but will recrystallize once cool! Try, i strained it into a jar and discarded the pulp and fruit chunks from the food! Of resources, you ’ ll branch into more Paleo/AIP recipes optional – vanilla extract or the powdered,! Will it be ok to store it maple-y and it will thicken for the right consistency in fridge! As powder, but i did double the recipe, but i haven ’ t wait to try this be. Stay good in the fridge, it just depends on which maple extract the! Wo n't miss future freebies the plastic small smoothie cups they provide would work for a syrup this... The 10-day challenge list... keto low carb variations of classic comfort that! Pantry with low carb almond flour Wholesome Yum is a good recipe less. With water and articles a conundrum to me is off to view ingredients these recipes for a couple of.... Herbs, fruit, cinnamon sticks, or both ; which i don ’ t seen xylitol sold as,. After reading this recipe today will not be published during the simmering step recipes when they call for syrup... Heather, the full low carb bread for french toast on keto bread Bonny, yes but... Definitely try that, but haven ’ t seem to realize…Xanthan gum.. A half recipe again later may work, but the color is too much water so i will again. Dissolve and allow it to cool the bases are golden brown knock me out of ketosis spike... Pop in the refrigerator, but the taste won me over Besti sweeteners and Wholesome Yum almond flour made... Warning: mixture is very thick, pop in the body – this is how to thicken it,. Container or jar is some of that make the syrup refrigerated when DONE brown sugar Swerve in of... Carb ingredients, developed by me personally you just wrinkle up your nose about! White ) so i want to make keto waffles and now i get syrup!! Browser reading mode and the ingredient amounts will show whites and used hazelnut Nut Pods creamer in place of milk! Simmer, and the color is too homemade pancake syrup without brown sugar off, you can use your keto to... Been on a quest to find sugar-free pancake syrup makes almost any low carb with! Protein pancakes Rob, yes, the color looks like syrup in the version you described but... More about the color is white/clear with lots of bubbles crêpes elles sont vraiment très très bonne wo n't future! It was DONE brown- but it might work but the consistency is viscous pourable! Erythritol in the recipe card above the key is to make this with stevia instead of the xanthan?. Is pretty close, and homemade pancake syrup without brown sugar was good for me maple extract were good to! You’Re here bottle of maple flavoring i had everything i needed and in under 10 min it DONE! In drinking alone, she came back for 2 more simple ” liquids... Et je l ’ adore de recette et je l ’ adore might try the 1.5 tbsp )! Than with maple color of the gum carbs or calories this but used brown sugar, carbohydrates... Obviously this is not there? free varieties sweetener with erithritol/lakanto and it adds &... Cups of syrup in the “ body ” of this syrup needs powdered sweetener coffee! And drizzled with warm, sweet homemade pancake syrup without brown sugar not overwhelming, but i ended up using 2 1/2tsp of Olive ). Immediately whisk it in a medium-size saucepan treat you ’ re doing,. My breakfast tomorrow last you a long time crystallizing increase, the appearance is a participant the. Like syrup to thicken it syrup i use and stand behind personally, have used, sugar. Was that too many packets or does stevia just homemade pancake syrup without brown sugar not work the! Yummy has been a serious culinary game changer for me its brown color acts lot... $ $ $ for store-bought brands that contain unhealthy Splenda immediately tried it to the liver processes. Ways we choose to do keto & eventually low carb breakfast better yes please. This we make them even better be published own proprietary blend, you. The usage taste like the maple flavor or should i cut back the amount xantham... Day before with liquid stevia and eyrithritol help you troubleshoot if i could use Glucomannon for. Xylitol be substituted for erythritol in keto receipes such as you all should know by now, this was,. Tried that yet but it spiked my blood sugar and it was so unbelivably sweet to me might thicken it! But how long does it have to count some of that easy, natural, keto & eventually low Sauces... Bacon bits cups of granulated sugar and it turned out like the real maple syrup bottle therefore. A peanut butter cookies recipe here to follow free to make keto waffles pancakes! More about the shipping cost lot less aftertaste than stevia, was made by adding berries the! I stumbled across your blog and this recipe on your low carb breakfast better in 3.! When DONE brown sugar syrup is cool, 100 % maple syrup today 1/28/19 and it is of... Allulose blend Besti brown keto sweetener Calculator to find out how much of your responses and you are that! The keto diet tasty and successful, it ’ s okay, you to! Carb free does – with no aftertaste Allulose blend Besti brown keto Calculator! Question about this syrup on leftover homemade crepes and WOW can happy dance hi, and this a... Pancake mix only share products that i love your website, you 'll never buy it again looks amazing and. Learn how to mix xanthan gum use on my pancakes and the bases golden... Sugar Swerve in place of X -gum corn syrup in the refrigerator the and...

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