2,000 calories a day is used for general nutrition advice. : Calorie breakdown: 42% fat, 54% carbs, 4% protein. Search for food. Soft, chewy bakery style White Chocolate Macadamia Nut Cookies. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,780 cal. Calories In A Subway Macadamia Cookie Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about calories in a subway macadamia cookie. 3.7% 51.1% 45.2% Protein Total Carbohydrate Total Fat 220 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Inspired by Subway white chocolate macadamia nut cookies, they are perfect to add to your cookie baking rotation! Serving Size: 1 cookie. Daily Goals. 44 %11 gFat. They are still my favorite ! ... Calories 115 Calories from Fat 81 % Daily Value* Fat 9g 14%. Know the nutrition information for the various cookie flavors before indulging. Nutrition information for Macadamia Nut Cookie. Show full nutrition information Subway White Macadamia Nut Cookie Calories Published on: 13/12/2020 | Last Updated: 13/12/2020 Learn more information about subway white macadamia nut cookie calories. I love copycat recipes of some of my very favorite desserts, including Levain Bakery Cookies, Tesla Chocolate Chip Cookies… Learn about the number of calories and nutritional and diet information for Subway White Chocolate Macadamia Nut Cookie. It continues ... All rights reserved © ThisNutrition 2018-2020. Subway White Macadamia Nut Cookie (1 serving) Calories: 220, Fat: 11g, Carbs: 26g, Protein: 2g. And with five cookie flavours to choose from, they're an unbeatable sweet treat: Chocolate Chunk; Double Chocolate Chip; White Chocolate Macadamia; Rainbow Candy Chip; Oatmeal Raisin Learn more information about calories in a subway macadamia cookie. Omit the chocolate chips and increase the number of macadamia nuts. 220 / 2,000 cal left. There are 232 calories in 1 cookie (45 g) of Subway Australia White Chip Macadamia Nut. Subway Macadamia Nut Cookie (1 serving) Calories: 220, Fat: 11g, Carbs: 28g, Protein: 2g. 2g Protein . Cookies are great. Subway Cookies are soft and chewy cookies studded with white chocolate chips and macadamia nuts. The dough base for these White Chocolate Macadamia Nut Cookies is a super versatile starting point for cookie dough. 220 Cal. The ingredients of this subway cookie are pretty simple. While Subway offers healthy options, Subway cookies should be eaten in moderation. 1g Fiber . Visit CalorieKing to see calorie … : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, Fast Food Increases The Risk Of Prostate Cancer. How does this food fit into your daily goals? 28g Net Carbs . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 4 % 2g Protein. Ingredient and Dietary Substitutions. How does this food fit into your daily goals? Per 1 cookie - Calories: 210kcal | Fat: 10.00g | Carbs: 29.00g | … 29g Total Carbs . White Chocolate and Macadamia Nut Cookies made with simple ingredients and tastes just like the Cookies from Subway restaurant. main content. Track calories, carbs, fat, and 16 other key nutrients. There are 210 calories in 1 cookie of Subway White Chip Macadamia Nut Cookie. White Chocolate Macadamia Nut Cookie by Subway. Paleo White Chocolate Macadamia Nut Cookies. Food Search. Home Foods. Foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. White Macadamia Nut Cookie Subway 1 serving 220.0 calories 29.0 grams carbs 11.0 grams fat 2.0 grams protein 1.0 grams fiber 15.0 mg cholesterol 5.0 grams saturated fat 130.0 mg sodium 18 grams sugar 0 grams trans fat Your Food Diary Use the FatSecret food diary to track your diet. Subway Subway - Macadamia Cookie. remove add---cookie. 52 %29 gCarbs. This is not entire article. 220 Cal. Log Food. Start your food diary today! : Calorie Breakdown: 45% fat, 50% carbs, 4% prot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Macadamia Cookie per 1 serving (45g) - Calories: 218kcal | Fat: 10.80g | Carbs: 28.60g | Prot: 2.10g Nutrition Facts - Similar White Chip Macadamia Nut Cookie (Subway) Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Is this information inaccurate or incomplete? Most of those calories come from fat (45%) and carbohydrates (52%). main content. If you’re craving a delicious cookie but don’t want to spend 8 million dollars on Macadamia Nuts, you can customize this to your hearts desires. You'd need to walk 65 minutes to burn 232 calories. Serving Size : 1 cookie. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 Cookie. Calories, fat, protein, and carbohydrate values for for Subway White Chocolate Macadamia Nut Cookie and other related foods. There are 218 calories in 1 serving (45 g) of Subway Macadamia Cookie. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Live Healthy & Happy. Comprehensive nutrition resource for Subway White Chocolate Macadamia Nut Cookie. Subway - White Chocolate Macadamia Nut Cookie. The double chocolate chip cookies took me a couple of attempts to get right, so when I set about making my favourite white chocolate and macadamia nut subway style cookies I thought I’d nail it in a couple of tries. My keto and sugar-free cookie recipe contains a mere 145 calories with 6 grams of net carbs and 0 grams of sugar! Where do the calories in Subway White Chip Macadamia Nut Cookie come from? Once the cookies … There are 220 calories in 1 cookie (45 g) of Subway White Chocolate Macadamia Nut Cookie. Jennies Organic Macaroons Chocolate Drizzle, Signature Select Holiday Shortbread Cookies. 44 % 11g Fat. Macadamia nuts are creamy, slightly sweet, nutty with salty aftertaste. Find Calorie and Nutrition Information for Subway Cookies. But Subway® Cookies are on another level. Start your food diary today! Like Subway, but a healthy cookie recipe that is gluten free and vegan! Starbucks Triple Mocha Frappuccino Calories, Calories In Venti Strawberry Acai Refresher, Starbucks Sugar Free Vanilla Latte Calories. Soft, chewy bakery style White Chocolate Macadamia Nut Cookies. How To Cook Omelet In The Oven With Ham And Potatoes - Recip... How To Cook Eggplant Dip With Garlic, Nuts And Cream Cheese... 7 Food Combinations That Can Ruin Your Day. The last recipe I have under the theme ‘Making take-outs at home’, is this White Chocolate Macadamia nuts cookie made the Subway … 52 % 29g Carbs. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Calorie Goal 1,780 cal. Show full nutrition information The White Macadamia Nut cookie is also high in calories, with 220 calories, 11 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 29 grams of carbs and 2 grams of protein per cookie. Home; ... Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Results for "Subway Cookies" 1 to 10 of 12 ... White Chip Macadamia Nut Cookie . Log Food. Nutrient Value % Goal; Calories 220.0---Total Carbs 29.0g: 96.7% Net Carbs info: 28.0g: 93.3% Diab. Learn about the number of calories and nutritional and diet information for Subway White Chip Macadamia Nut Cookie. Home. 220 / 2,000 cal left. There are 219 calories in 1 cookie (45 g) of Subway White Chip Macadamia Cookie. It’s a great “add in what you have on hand” kind of recipe. Subway White Macadamia Nut Cookie Nutrition Facts Nutrition information for White Chocolate Macadamia Nut Cookie. Comprehensive nutrition resource for Subway White Chip Macadamia Nut Cookie. Recipes. I could NEVER go to Subway without buying a macadamia nut cookie. In this article we'll discuss calories in a subway macadamia cookie. 4 %2 gProtein. Like Subway, but a healthy cookie recipe that is gluten free and vegan! Almost coconut like creaminess, and cashew like sweetness they are rich in flavor and taste, soft and delicious. Navigate. 11g Fat . Fitness Goals : Heart Healthy. Subway White Macadamia Nut Cookie Calories There are 220 calories in a White Macadamia Nut Cookie from Subway. Calories in Macadamia Nut based on the calories, fat, protein, carbs and other nutrition information submitted for Macadamia Nut. The only downfall is that they are 220 calories, 11 g of fat, 30 g carbs, 0 fiber, 18 g sugar, and I could easily eat the 3 for a $1 deal! White Chocolate Macadamia Nut Cookie by Subway. Live Healthy & Happy. Percentages are based on a diet of 2000 calories a day. Calories in Macadamia Nut Cookie based on the calories, fat, protein, carbs and other nutrition information submitted for Macadamia Nut Cookie. This article we 'll discuss calories in Venti Strawberry Acai Refresher, starbucks Sugar free Vanilla Latte.!, but a healthy Cookie recipe that is gluten free and vegan -- -Total carbs 29.0g: %... Are great calories from fat 81 % daily Value ( DV ) tells you much. 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