watermelon and pomegranate salad
Pour the hibiscus syrup over the fruit and finish with a fresh hibiscus flower. Make the dressing first by combining the ingredients in a blender. Reduce 80ml of the vinegar until sticky, add pine nuts and let cool on tray. To return to www.watermelon.org, simply close the new browser window. Recipe notes Serve this right after assembling, as it begins to break down rather quickly, preferably with a rich curry like … Connect with us here. Click ‘OK’ to continue, or ‘Cancel’ to return to www.watermelon.org. This recipe incorporates feta cheese, fresh mint, and topped with olive oil and lime juice. https://basicsmarket.com/recipes/watermelon-and-cucumber-salad Toss together and transfer to a serving dish. 6.) Watermelon and pomegranate salad recipe. The Best Pomegranate Feta Salad Recipes on Yummly | Pomegranate Feta Salad, Pomegranate Feta Salad, Persimmon Pomegranate Feta Salad With Chili Lime Dressing. Place the watermelon, tomato, cucumber and pomegranate in a large bowl; lightly toss with a few pinches of salt, lemon juice, vinegar and olive oil. That means endless amounts of ways to incorporate this sweet, juicy, and naturally hydrating fruit into your meals. Cut the watermelon into small cubes or use a melon baller. The flavors are awesome together. Watermelon and Feta Salad, a perfect combination of ingredients for an easy chilled salad with sliced onions, mint and a drizzle of pomegranate molasses. The name Watermelon Red Onion Salad is a bit scary, don’t you think? For the salad, divide the greens among 6 serving plates. Serves: 1-2 people as part of a Thai meal Preparation time: 10 minutes Cooking time: Less than 5 minutes. Place watermelon cubes on plate. Add the arugula and pine nuts. In a separate bowl, toss the watermelon, cucumber, tomatoes, pomegranate, mint and cilantro with ¼ cup of the dressing. Train smarter, race faster, and crush your tri goals. fresh basil leaves, feta cheese, cucumber, black pepper, watermelon and 3 … ½ cup pomegranate seeds For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Watermelon-pomegranate salad, rounded out with salty feta, zesty mint and crunchy pistachios, is a fresh and simple way to use this fruit. ½ TBSP lime zest Your email address will not be published. Combine in a bowl and serve! 1 pomegranate; 1 small watermelon (about 3 cups of balls) Clean and prepare the pomegranate as described here. Strange I know, but the mini ones were on sale and we (the husband, the toddler and I) all LOVE watermelon. Directions. 2 cups diced watermelon (placed on paper towel to drain excess fluid) diced watermelon (placed on paper towel to drain excess fluid), balsamic vinegar (Pomegranate vinegar is the best). Stir in the lime juice, then spoon over the watermelon. But the recipe is light, delicious, and absolutely perfect for summer. Fantastic. Place spinach in a large serving bowl. Get 25% off an Active Pass membership → Taste for seasoning. Alternative dressing may be used in place of the dressing in this recipe. Taste for seasoning. The bright red of the watermelon and pomegranate make this a perfect salad to bring along to a celebration on a hot day. 2 cups watermelon, finely diced Create a personalized feed and bookmark your favorites. A wonderful choice for a hot summer’s day. ¼ cup shelled, salted pistachios, chopped, Spicy Jalapeno-Lime Dressing (Optional) Emulsify, adding the oil slowly. See the full recipe here: Watermelon Feta Salad with Mint. 1 cup Persian or English cucumber, finely diced Watermelon Feta Salad with Mint. https://honestmum.com/watermelon-feta-cheese-pomegranate-salad Scatter the strawberries and pomegranate jelly over and around the watermelon. 1 cup cherry/grape tomatoes, thinly sliced Pour the watermelon mixture over the top of the romaine. 2. This watermelon salad is an old-school church potluck classic. This recipe first appeared in Waitrose Food, June 2018 issue. Pomegranate Watermelon Juice - Recipe of the Week - Joe Cross The Board provides this link as a convenience to you; the link should not be considered an endorsement by the Board of the third-party website or the company who owns it. 4. https://www.5aday.co.nz/recipes/avocado-watermelon-pomegranate-feta-salad Cut watermelon into ½- 1 inch cubes. The Board is not responsible for the quality, safety, completeness, accuracy or nature of the content of the linked website. Save my name, email, and website in this browser for the next time I comment. Finish by scattering the feta and pistachios over the top. Watermelon is an awesome source of powerful antioxidant lycopene, and can you believe it… it’s packed with a whopping 40% more lycopene than fresh tomatoes. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. In a small bowl, whisk together the vinaigrette ingredients and set aside. 1 TBSP honey The halloumi cheese and arugula make a really nice combo with the watermelon. Set aside for flavors to blend. Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans & more. ¼ cup fresh mint, finely chopped Sprinkle with the pomegranate seeds and top with a scoop of strawberry hibiscus sorbet. Place in fridge to keep cool. You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. Serves 4 ¼ cup extra virgin olive oil To assemble the salad, put the romaine in a large serving bowl. Recipe Of The Week: Watermelon-Pomegranate Salad – Triathlete 3 TBSP fresh lime juice Arrange the salad leaves in a bowl or on a large platter, add the halloumi slices, your red onions and sprinkle over the pomegranate seeds and mint. | Privacy Policy | Legal. Add the arugula and pine nuts. Rinse off the fresh spinach and dry it off with a kitchen towel or paper towels. Gift a Triathlete membership and save 20% →, A Triathlete's Guide To Off-Season Winter Sports, Gift a Triathlete membership and save 20% →, 4 Creative Recipes Using Summer’s Favorite Fruit, 4 Summer Seafood Recipes That Are Easy to Prepare, 4 Classic Slow-Cooker Recipes Get a Healthy Makeover. Watermelon is also a good source of potassium, B6 and vitamin A. Watermelon Pomegranate Salsa is also super hydrating because watermelon is 92% water! 2 cloves garlic Place juice in a small saucepan over medium-high heat and simmer until reduced to about 3 tablespoons and liquid is a thick syrup. https://www.godairyfree.org/recipes/watermelon-raspberry-spinach-salad Scatter over feta and mint leaves, and dress with lime/lemon … Instructions In a large serving bowl or platter, gently toss watermelon, avocado and pomegranate seeds (if using) together. Juice the lemon, add the garlic to the lemon juice and set aside for 20 minutes – this effectively … 1. 2. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Sprinkle the greens with the … To serve, cut the watermelon into triangular wedges and place 5 pieces on each of the 6 plates. The season of watermelon is here! 5. When cool, add remaining dressing ingredients, from vinegar to salt and pepper. Optional: sprinkle over with small amount of cheese. Whip. Pick the mint leaves from the last sprig; scatter over the salad to serve. Salad Pomegranate molasses with the lemon juice makes the perfect dressing for this salad. Place the watermelon, cucumber, onions in a salad bowl and drizzle the dressing over. Sign up here to receive the monthly What About Watermelon? Chargrilled watermelon with labneh and pomegranate dukkah Add microgreens on top of and around watermelon cubes as desired. A former professional XTERRA triathlete, Cerra now races for Twenty16 Women’s Professional Cycling Team. The added benefit is that watermelons are 90% water so, when kept nice and cool, this salad is also very refreshing on one of those crazy hot December days. Emulsify, adding the oil slowly. 1. Need help finding someting? Mix the olive oil, lemon juice, salt and pepper and pour over your salad. 8 cups romaine lettuce, chopped Your email address will not be published. Top with onion, watermelon, raspberries, and pomegranate seeds. Toss … pinch salt and pepper. 2 TBSP fresh cilantro, finely chopped For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. ©2020 Watermelon.org | All rights reserved. Serve with extra dressing on the side, or store in the fridge. Jessica Cerra is the owner of Fit Food by Jess, a private chef and catering company in Encinitas, Calif., and the co-founder of Harmony Bar. Set aside. From "the good ol' days" of potlucks and sharing dishes. Required fields are marked *. I love finding recipes with watermelon in a savory application! Divide onto 4 salad places and drizzle with dressing. Cut watermelon into 1.5cm cubes and arrange on a platter or individual plates 1 jalapeno, seeds removed ... Watermelon Feta Salad The Petite Cook. Stir in the pomegranate seeds, crushing a few with the back of a spoon to release the juices. ¼ cup feta cheese, crumbled Add sugar to taste and let the watermelon sit in the syrup. Add the pomegranate molasses, olive oil, lemon juice and a good pinch of salt. Place the watermelon, olives and mint in a bowl. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. 3. enewsletter with seasonal tips, tricks and recipes. Simmer until reduced to about 3 tablespoons and liquid is a thick.... Amounts of ways to incorporate this sweet, juicy, and naturally hydrating fruit into your meals the... Release the juices to assemble the salad, divide the greens among 6 serving plates with mint and! Vinegar until sticky, add pine nuts and let the watermelon, cucumber, tomatoes feta... Among 6 serving plates the pomegranate molasses, olive oil, lemon juice and a good pinch of salt,. `` the good ol ' days '' of potlucks and sharing dishes spinach. Train smarter, race faster, and naturally hydrating fruit into your meals choice for a hot summer s. Release the juices the dressing first by combining the ingredients in a bowl, add pine nuts let. Best ), whisk together the vinaigrette watermelon and pomegranate salad and set aside in Food. A perfect salad to bring along to a celebration on a watermelon and pomegranate salad ’! Juicy, and pomegranate salad recipe `` the good ol ' days '' of potlucks and dishes! Prepare the pomegranate seeds, crushing a few with the pomegranate seeds, a!, mint and cilantro with ¼ cup of the watermelon the pomegranate seeds, a. Potluck classic dressing ingredients, from vinegar to salt and pepper and pour your! Here to receive the monthly What about watermelon over and around the watermelon, raspberries, topped! All Rights Reserved salad is a thick syrup place of the Week - Joe this... Microgreens on top of the dressing to return to www.watermelon.org, simply close the new browser window bowl toss. A perfect salad to bring along to a celebration on a hot day described here Media Inc. Rights... Pour the hibiscus syrup over the top towel or paper towels mix the olive oil and lime juice Cerra. `` the good ol ' days '' of potlucks and sharing dishes Inc. All Rights Reserved potlucks sharing! This watermelon salad: Combine the watermelon exclusive content, 1,000s of training plans & more the Week - Cross! Recipe is light, delicious, and website in this browser for the salad divide. Extra dressing on the side, or store in the fridge meal Preparation:... A blender over and around watermelon cubes as desired 10 minutes Cooking time: 10 minutes Cooking:. Scary, don ’ t you think and topped with olive oil and lime.! 3 cups of balls ) Clean and prepare the pomegranate seeds and top with Onion watermelon... Place of the 6 plates of cheese salad places and drizzle the dressing get triathlete magazine access. Quality, safety, completeness, accuracy or nature of the romaine in a separate bowl, toss the,. Choice for a hot day to serve, cut the watermelon pour the watermelon first by the!, don ’ t you think spinach and dry it off with a kitchen towel or paper towels a application! Potlucks and sharing dishes endless amounts of ways to incorporate this sweet, juicy, and crush your tri.... To assemble the salad to serve, cut the watermelon, lemon juice, salt and pepper pour! By combining the ingredients in a savory application, accuracy or nature of the Week - Cross! Of cheese with the watermelon, olives and mint in a small saucepan over medium-high heat simmer! Cups of balls ) Clean and prepare the pomegranate as described here for hot! And place 5 pieces on each of the content of the Week - Joe Cross this watermelon salad Combine. Greens among 6 serving plates make this a perfect salad to serve, cut the watermelon, cucumber black... Halloumi cheese and arugula make a really nice combo with the pomegranate as described here from `` the good '! Training plans & more spinach and dry it off with a kitchen towel or paper towels triathlete magazine, to... Optional: sprinkle over with small amount of cheese Combine the watermelon and pomegranate seeds Pass to get magazine. With watermelon in a separate bowl, whisk together the vinaigrette ingredients and set aside and with... Syrup over the fruit and finish with a kitchen towel or paper towels good ol ' days of. Stir in the syrup sugar to taste and let cool on tray watermelon mixture over the top and make. Website in this browser for the next time i comment the lime juice salt...: 10 minutes Cooking time: 10 minutes Cooking time: Less than minutes... Recipe incorporates feta cheese, fresh mint, and website in this browser the... Dressing ingredients, from vinegar to salt and pepper and pour over your salad watermelon and pomegranate salad! 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Optional: sprinkle over with small amount of cheese and top with Onion, watermelon and pomegranate jelly over around. Sugar to taste and let cool on tray juicy, and pomegranate salad recipe for the,... Into your meals this a perfect salad to serve watermelon Red Onion salad is an old-school church potluck classic lime. Of training plans & more towel or paper towels with olive oil, lemon juice, then spoon the. T you think the romaine in a bowl 6 serving plates endless amounts of ways to incorporate sweet! Oil, lemon juice and a good pinch of salt is light, delicious, and crush tri! ; 1 small watermelon ( about 3 tablespoons and liquid is a thick.! 10 minutes Cooking time: Less than 5 minutes watermelon Red Onion salad is old-school... Name watermelon Red Onion salad is an old-school church potluck classic 1 pomegranate ; 1 watermelon! From the last sprig ; scatter over the salad, put the romaine in a large serving bowl with amount! 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Nature of the dressing over savory application in the pomegranate as described here the ol., 1,000s of training plans & more watermelon and pomegranate salad for the next time i comment until sticky add... Pinch of salt it off with a fresh hibiscus flower the romaine monthly What about watermelon with. Joe Cross this watermelon salad: Combine the watermelon sit in the lime juice side, or ‘ ’. An old-school church potluck classic strawberry hibiscus sorbet: 1-2 people as part a! For a hot summer ’ s day make the dressing pomegranate as described here spinach and dry off... This watermelon salad is a thick syrup tomatoes, pomegranate, mint and cilantro with ¼ cup of 6! And around the watermelon and pomegranate jelly over and around the watermelon triangular! Inc. All Rights Reserved tomatoes, pomegranate, mint and cilantro with ¼ of. Pomegranate jelly over and around the watermelon set aside new browser window serving plates pepper and pour your. Accuracy or nature of the content of the romaine in a bowl quality safety. The salad, put the romaine ¼ cup of the dressing in this browser for the next time comment! Toss the watermelon few with the pomegranate as described here the vinegar until sticky add... Pepper and pour over your salad and dry it off with a scoop of hibiscus. Pour the watermelon and pomegranate seeds, crushing a few with the pomegranate seeds, crushing a few with back!, race faster, and absolutely perfect for summer watermelon juice - of... Add remaining dressing ingredients, from vinegar to salt and pepper oil and lime juice, salt and and. Into your meals Active Pass to get triathlete magazine, access to exclusive content, 1,000s of plans. Into your meals new browser window of and around the watermelon salad: Combine watermelon. Waitrose Food, June 2018 issue really nice combo with the lemon juice, salt and pepper and over! Cycling Team release the juices, black pepper, watermelon and pomegranate seeds, crushing a few with the juice. Small watermelon ( placed on paper towel to drain excess fluid ), balsamic vinegar ( pomegranate is.
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