microfracture surgery recovery tips
I came out of meniscus surgery and was told that the surgeon had to microfracture my femur (trochlear) after discovering a large cartilage tear. The brace & crutches are gone, the cane is in the trunk of the car and the limp and ability to climb stairs ebbs and flows not only day by day but also from morning to night. Has anyone experienced this buckling problem and if so how did you get rid of it so to speak. Not a single quick step. Just had meniscus repair today. My fault too, I should have educated myself better. This Tuesday I played half court and played several games and as always post workout or when I finish playing I iced my knee. Now I’m straightening my knee on the couch. I am 47 and it truly is one of those things I really still enjoy and at a pretty competitive level. Once in surgery, there were several major tears (which treatment was not discussed regarding considering no tears were suspected) and microfracture was done. Once they got in there the meniscus was not torn. ill repost as time goes on..good luck to all concerned, 9 weeks after microfracture surgery and I have done all of the therapy protocol to date. Waiting will only cause tears to be worse (as they will continue to catch and tear deeper) and a torn ligament will NEVER repair itself, only cause more damage to cartilage and meniscus. If the patient is struggling with the progression to weight bearing, aquatic therapy and water walking can be very beneficial. At my 4 week follow up I expressed my disgust. How to limit weight on the area of the microfracture depends on the location of the injury. I feel for you Mike. She teased me that resting my leg of a pillow is comfortable but not effective rehabilitation. I like many posting here am frustrated at having been subjected to the microfracture procedure via the UK NHS. Had an ACL replacement also, so I have four more months of recovery anyway. Steve, I just wanted to comment and say my OS said I could bear weight immediately but only because of the size of my cartilage lesions. Rehabilitation must protect the area treated by microfracture as well as maintain the strength and motion of the knee joint. Read our, Medically reviewed by Stuart Hershman, MD, Medically reviewed by Jonathan Cluett, MD, Medically reviewed by Rochelle Collins, DO, Verywell Health uses cookies to provide you with a great user experience. How difficult it was, so I weaned onto one for the next 3wks but was still in pain and could feel it catching when walking so I was panicking thinking it hadn’t worked. I am currently waiting to see the surgeon again. Hold for 10 seconds—slowly relax. These other options include autologous chondrocyte implantation (ACI) and osteochondral autograft transplantation (OATS). In general, no procedure has been shown to have superior results to another, and since the risks and costs of microfracture are significantly less, and the rehab much easier, microfracture is generally considered the first-line treatment. POST-OPERATIVE CARE: The key to a good result from a microfracture is staying off the leg for six to eight weeks following the microfracture surgery. I had a micro fracture surgery on 11/12/12. Phase I (1 – 5 days post-op) • Wound care: Observe for signs of infection and begin scar management techniques when incision is closed. Microfracture Knee Surgery Recovery POST-OPERATIVE CARE: The key to a good result from a microfracture is staying off the leg for six to eight weeks following the microfracture surgery. I play (used to play that is now) squash regularly, run, cycle and go for the occasional Gym session and swim. I’m 59 yrs old and had a small, or the so the Consultant told me, lateral meniscus tear before going in 36 weeks later (!) i am amazed to read so many micro fracture related blogs… I found a lot of differing articles about recovery time and weight bearing. Most patients with a 1 to 2 centimeter area of damage require 5 to 15 small holes in the bone. They did an MRI and it showed 2 cysts behind my knee, and a torn meniscus. by Steve on January 29, 2008 in Microfracture Surgery • 4 Comments. At that visit, the patient is also counseled on the process to gradually wean themselves off the crutches. I’m worried to death I will not be able to return to basketball and cricket my two sports, and I’m looking for a physio who knows what he/she is doing re post micro fracture re-hab! If the athlete is unable to resume impact activities for a prolonged period, the joint surfaces can be re-evaluated for gross macroscopic changes with a repeat MRI. Received a 3-series shot of synvisc. Especially the stuff Dr. Steadman said. I was on crutches for 4 weeks with no weight bearing at all. Cant walk steps, very hard to squat., very hard to climb ladder. I have a large Bakers cyst behind same knee and a tear in ACL but these were not addressed in surgery. Although microfracture is often the first surgical choice for small, full thickness articular cartilage injuries, articular cartilage lesion healing is a difficult process and these cases should be advanced cautiously through the rehabilitation process. Dont do it! They say don’t carry weight, like my daughter, because the lesion is still, and will be healing for a year. Swelling may be on-going for 6 months following surgery. Now I go to physio classes which have helped so much and finally feel it may have worked after all, although it still swells and feels stiff I only take the painkillers when needed and make sure I ice it. no pain, biking, jogging, yoga, and the activities that keep the body strong, but stress off the knee. I’ve rehabbed dozens of NFL players following microfracture surgery and I can tell you that the first part of that myth is true. I cant carry the groceries with out buckling and am sick of it. Clin Orthop Rel Res 1975;(110):177-196. Surgery to treat an open talus fracture often involves much more than lining up the broken pieces of bone. I’m a running junkie. The PA pulled it up on the monitor in less than a minute. The problem of chondromalacia patellae. I’m really surprised to see so many people that were weight bearing so soon after surgery. The technique was frequently used in athletes after they injured their joints. 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